Recipes
Recipies
I have a lot of good recipes that I recommend, but also many different cookbooks that have all the great recipes in them, which makes it a whole lot easier!
Here are a few good sites to get what you need:
First, I use a certain diet put together by Dr. Dan Pompa that really targets tissue down to the cellular level, and fights Chronic Inflammation, Detoxification, and Hormone Regulation. This diet is a MUST for anyone struggling to regain their health. I don’t like to refer to this as a “diet,” but more of a lifestyle because we should be eating this way anyways. It has information as to Why you need to eat a certain way, What you should be eating, How to make it, and charts and audio CD explaining how it all works. You need this book.
21st Century Health and Wellness Guide, aka : The “Cellular Healing Diet”
I have come across another great website that is from a lady on a mission to teach about healthy eating with recipes, cookbooks, information, and other goodies that can help you take your nutrition to the next level. A very good blogger that has recent posts that are up to date.
