I see many patients everyday and every week who just can’t loose weight no matter what they’ve tried. I can immediately put them into 2 categories of weight loss:
1). You are a “Sugar Burner” or;
2). You are a “Fat Burner”
Most people who are in a state of Weight Loss Resistance, it’s obvious your a sugar burner. Alot of people though can start exercise and diet, loose 10-15 lbs. easy, and then come to a screaming halt and stop. Still a sugar burner, or very toxic. The Healing Diet and detox is a must at that point.
If you are a sugar burner, your diet isn’t usually the best and your eating the wrong food, and quite possibly your neurotoxic, and loaded with toxins at the cellular level. A diet high in carbohydrates or sugar gives the body easy access to energy to be burned immediately. No conversion is necessary. This demands the body to continue to release insulin to push the sugar (glucose) into the cell. To have an elevated insulin is the fastet way to age than anything else. If you want to age faster than your friends, keep eating sugar and push your insulin high.
If sugar is continually high, your body is never pushed to burn the available fat stores. In fact, at this point, your body doesn’t know how to burn fat anymore, so you begin to have unbelievable cravings for sugar, chocolate, etc., to fix your need for energy. This craving is so hard to overcome and you usually sucker into a quick fix, and then your good for a few hours.
To push your body into a Fat burner, you must eliminate all sugars, and anything that turns to sugar. Yes this includes fruit and bread, even the whole wheat healthy kind. Wheat turns to sugar in your mouth in 4 seconds, and also promotes inflammation within the body and that is another area we are trying to affect. Fruit is obviously loaded with natural sugars, but at this point we must normalize insulin, which means eliminating all sugars. We can bring fruit and whole wheat back in later, but right now take it out.
If this has been your diet for a while and your still not loosing the weight, check out MetaboREV in the Store section tab and read more. This product helps make this conversion quicker and helps normalize hormones like Leptin, which tells your body to burn fat. An all natural product that works so well.
It generally takes up to 3 weeks to make this conversion to burning more fat and fighting the cravings. Once you make this time period, being very faithful and no cheating, you will have accomplished so much and be on your way to loosing more weight than you every have.
Tags: burn fat, burst training, chronic fatigue syndrome, colon detoxification, Detox Cleanse, loose weight quick, Natural Detox, Sugar Free Diet, weight loss diet, weight loss tips
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